Frequently asked questions

The 3 Days of Healing (sometimes 4 days or more depending on the topic) is a setting where many people receive activations at the same time.There is NO session to attend with the 3 Days of Healing.   By 9 a.m. ET each day of the group healing, participants will be sent an email. ​ I will activate several activations for the group with the main focus to optimize the theme for the week.  Your action items are to repeat your affirmations and to listen to a meditation that I will provide for the weekly theme (which is yours to keep).   At the end of the day, I will update you if the intention for the day was fully activated or if I need to continue working on that day’s intention the next day.During group sessions, root causes for our issues are neutralized faster because of the mass vibrational energy that is intentionally generated, focused, and concentrated at a single point in time. I guide your body/soul to use the infinite intelligence that is all around us, but can be difficult to access consistently when alone. These actions, when set in motion, create changes in our body, environment and relationships in a positive way. You can also set intentions of what you would like to manifest that is not a part of the group week of healing.  This is a great way to address personal concerns in addition to clearing of the group theme.To see the theme for the upcoming week please join the Facebook group Click to join Helping You to Heal facebook group. If you do not have Facebook, Click to sign up for information about groups to enter your name and email address to be added to a distribution list that will send out the group theme topic.

The subconscious mind is the ultra intelligent computer system of the body, it knows what you need to be happy and healthy!  1.  Questions are asked using muscle testing (applied kinesiology) to find information about traumas, trapped emotions, people we need to forgive, pathogens, misalignments, toxins, vows/oaths/contracts, etc. from the subconscious mind. 2.  Once a positive answer is received (we have found an imbalance), we then ask God/Source to release the negative energy.  Once we give the negative energy its "moment to be acknowledged" that we didn't give it before, it's able to release. The process is quick but powerful, and the effects are long lasting.

There are dozens of ways to muscle test.  The easiest form to learn is the sway test.   You stand straight and ask a question like "My name is Pam (provided your name is Pam)" and then you see which way your body sways.  If your polarity is correct (not common to be flipped), you will sway forward for a yes answer.  If you say "My name is George (provided your name is NOT George and you do not have a nickname of George), you will sway backwards for a no answer. Muscle testing is a skill that can be learned by anyone.  If you look at youtube, you can find many videos on the various ways to muscle test.  It may take a bit to get used to strong/weak answers, but like any skill, you can feel the change in your muscles and it gets easier over time.  It is a great way to determine what your body likes or does not like.  Before any food is put in your mouth, you could muscle test and ask your body if it wants it or if it will benefit from this food.  If you sway forward or muscle test for a yes is strong then yes, your body wants that food.  Once your body knows you care what it wants, the answers will usually become clearer and clearer.

Most people say Energy Work (releasing of trapped energy) makes them feel lighter and free, but we frequently see much more than that.  Your results will depend on how many imbalances (trapped energy) you have and how quickly your body responds after the negative energy is released. Releasing trapped energy can help restore balance to your body, enhancing your body's natural healing ability.   I have personally seen clients in one session be relieved of a phobia, speech impediments, variety of aches of pains, troubles sleeping, fears decreased, peace restored, etc.  Not everyone sees results this quickly, and no promises can be made as all healing is up to your body and your beliefs, but typically we will know after one session how quickly your body responds to your energy releases.

Sessions can be done over the telephone, or remotely.  A remote session is when I do a session, with the information you provided before the session, that you want addressed and then I send an email of what was found.  As we begin, you may share with me any specific areas of concern that you have, and I will muscle test (applied kinesiology) to see which is the highest priority.  I then ask God/Source to release that energy.  Often, clearing one issue, will actually relieve other issues that were on your list.   During the session, I will keep track of what was released and will send a report of the session to you.  The information in the report is informational only, as once the emotion/energy is released, there is nothing more you need to do about that energy.  Your body has released it.

Muscle testing works quite a bit like how cellular phones work. Our bodies have a built-in capability to quickly and easily "dial" someone else, and create an energetic connection with them.   Have you ever had that scenario where you thought of someone and they called you minutes later?  That is a similar connection.  Once you have given permission to be tested, questions can be asked about what is going on in your body.  Sessions remotely/over the phone are just as accurate as in person.

It is important that the individuals being worked on in a session have given permission.  If it is a child (16 and under), we will need the parents/guardians permission or the child themselves.  We all have free will and it is important that we respect other people’s free will.

Healing Remembered, by Kate Elliott, is a modality that digs deeper into the physical, mental and spiritual areas than other modalities.  This modality also helps address offensive energy (gaslighting, sabotage, curses, etc.) and darker energies that may be affecting us.

The Court of Atonement is a process of asking for reconciliation/forgiveness between two or more souls/people or reconciliation within ourselves (we can be our own worst enemy).   This is where one person’s soul asks another person’s soul (there is no verbal request) to come into a "court" where God/Source helps the 2 or more souls understand what it is that caused the conflict.  Often when the whole story is understood (as we never see the whole story but usually just see our side), the conflict is resolved or lessened. No soul can be forced to go into the court as everyone has free will, but rather an invitation is sent, asking for forgiveness/pardoning.  For more information, join the facebook group (this is not my group), Court of Atonement to learn how others are using FCOA to make changes in their lives.  This process is very simple and you can purchase the digital booklets by Amy Jo Ellis for $5 each to help guide you to do the process yourself (it's that simple).  The booklets can be purchased at Shop | Court of Atonement

The Emotion Code, by Dr. Bradley Nelson, is one of the simplest, easiest and fastest way to find your emotional baggage and release it. The Emotion Code is a technique of energy healing that uses the science of quantum physics to clear emotional baggage that is disrupting your daily life. All matter is energy - including our bodies, our thoughts, and our emotions. The energies of intense emotional events that we've experienced can be stuck in our physical bodies. The technique was created and refined by chiropractor, Dr. Bradley Nelson, who realized that his patients' aches and pains were not just physical, they were emotional manifesting as physical. Since the body is made of pure energy, the negative energy of trapped emotions can exert a damaging force on the body, which worsens over time. Trapped Emotions can cause pain, depression, anxiety, phobias, self-sabotage, emotional problems and all kinds of malfunction and disease. Simply identifying the trapped emotion is often enough for the body to let it go, as we give that emotion it's moment of recognition. ​ To learn more, you could read The Emotion Code, by Dr. Bradley Nelson which can be purchased on Amazon.

The Body Code, by Dr. Bradley Nelson, is an extension of the Emotion Code.  It includes the emotion code but also addresses pathogens, toxins, misalignments, mental energies (broadcast messages, images, memory fields), disconnections, communication between body parts, etc.  Often, the root of a misalignment or disconnection is an emotion but it could also be a pathogen, toxin, etc.   Body Code helps address a much wider array of issues.

SR-IITM allows the client to find an image that helps indicate details of where the root of their issue is coming from.  You do not need to be a visual person.  I, personally, was not a visual person, but SR-IITM has helped me tremendously by understanding the true impacts situations have had on my body.  Self referencing IITM enables you to internally reference your own inner wisdom and allows your body/subconscious to provide the information needed to address an issue without having to think about the root cause of the issue.  For example, we ask your body to show us the flow of a river to represent the flow within your body from head to toe.  You see a river, but you see 5 dams in the water and lots of rocks.  We know that means you have 5 blocks and some obstacles that need to be addressed.  With the client asking God/Source for gifts (help) to let go of the blocks, the client can see the blocks slowly get smaller, until you see a smooth flowing river.  No digging into this trauma, or event, as all we needed to know what there were a few blocks to release and asked God/Source for help.

Like its name implies, it is a wall that builds up around the heart.   Each layer is a different trapped emotion that can come from virtually any experience that remains in our body. Or, it can be inherited and passed down generation to generation.  Over time, these layers accumulate making the Heart Wall thicker just like an onion grows thicker layer upon layer.  It protected us in the hard times, but it doesn’t go away when the threat or the situation is over.   When a Heart Wall is present, the love frequency must pass through the energy layers surrounding the heart. It can become twisted or diminished into something less than its original, pure intent. The person you are sending love to receives a distorted version of it, thus possibly impacting their ability or desire to send love back to you or to feel the love you are giving.   These energetic blocks and filters are removed when we release the Heart Wall. This enables you to give and receive love in its purest and most beautiful form.

Aspects of Consciousness™ (AOC) are the energetic parts of you that make up your subconscious mind and vary from person to person. The subconscious mind is vast and if we don’t narrow our focus and give these individual aspects of ourselves a voice our ego can take over and hijack our deepest healing. Consequently, many traumatized parts of us stay hidden and unhealed, or their wisdom and valuable lessons stay lost and forgotten, and we never reach our full potential. AOC are different from trapped emotions due to how we’ve engaged our imaginations and given “life” to certain emotions or states of being. These AOC now exist permanently in our consciousness, taking up energetic “space” in our minds and draining our life force energy until we dissolve, dismantle, and neutralize them. I help address the client’s permanent AOC (ones given to us by God at birth …. Source AOC, Higher Self AOC, Intuition AOC, etc.) and get them to be 10/10 happy. When these are happy, we are in a much better state of mind. I also help address which impermanent AOC we are functioning out of (fear AOC, abandonment AOC, trust AOC, weight AOC, etc.) instead of functioning out of our permanent AOCs. I get these impermanent AOC to 10/10 and merge them into our permanent AOC, so we can function more and more out of our permanent AOCs.

In Power vs. Force, David Hawkins discusses his studies into the nature of consciousness, the system he devised for measuring it, and why 200 is such a critical point on the consciousness scale. Hawkins says that 200 (bravery/courage) is the point on the scale where you contribute at least as much as you take from society. The higher on the scale you go, the more of a net positive you become for the world. At higher levels of consciousness, you understand that the purpose of society is to help everyone live the best life possible and that contributing your resources and abilities to the common good will also improve your life.  I am checking the LOC of a client, in order to get them in a receiving and open state.